Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Thursday, February 14, 2019
Time: 40:06
Distance: 7.35 Miles
Laps: 7.3
Calories: 191
Speed (MPH): 11.0 Avg / 15.3 Max
Power (Watts): 56 Avg / 107 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 137 Avg / 202 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:24
1.00 mi in 5:19
1.00 mi in 5:30
1.00 mi in 5:20
1.00 mi in 4:54
1.00 mi in 5:01
0.35 mi in 1:42