Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, February 14, 2019
Time: 57:07
Distance: 15.00 Miles
Laps: 15.0
Calories: 483
Speed (MPH): 15.8 Avg / 19.0 Max
Power (Watts): 117 Avg / 194 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 4:41