Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Diane Gonzalez
Team: Island Athletic Club (Grasonville, MD)
Date: Friday, February 15, 2019
Time: 29:48
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 10.9 Avg / 23.2 Max
Power (Watts): 81 Avg / 257 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 146 Avg / 162 Max

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