Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Shelton
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, February 16, 2019
Time: 2:38:33
Distance: 53.00 Miles
Laps: 53.0
Calories: 2,301
Speed (MPH): 20.1 Avg / 24.0 Max
Power (Watts): 217 Avg / 329 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 129 Avg / 228 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 3:04
1.00 mi in 3:30
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 3:03
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 3:30
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 3:16
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 2:52
1.00 mi in 3:33
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