Broken Spoke 5.40 mi

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Lap Details

Rider: Liane Cassavoy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Saturday, February 16, 2019
Time: 20:37
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 143 Avg / 307 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 142 Avg / 163 Max

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