Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Saturday, February 16, 2019
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 171 Avg / 286 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 119 Avg / 138 Max

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