Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Murphy
Team: Island Athletic Club (Grasonville, MD)
Date: Sunday, February 17, 2019
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 158 Avg / 314 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 129 Avg / 227 Max

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