Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 18, 2019
Time: 19:03
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.8 Avg / 23.3 Max
Power (Watts): 131 Avg / 335 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 92 Avg / 188 Max

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