Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Carmichael
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, February 18, 2019
Time: 16:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 11.2 Avg / 15.6 Max
Power (Watts): 64 Avg / 115 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 45 Avg / 147 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:07
1.00 mi in 4:54