Elizabeth Carmichael
YMCA - Greater Michiana - Niles-Buchanan
20-29
Elizabeth Carmichael
Double Centurion Ride of the Week: 7

All-time

Miles 272
Calories 8,229
Score 0

  • February 18, 2019

    3.0 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 16:05

  • February 15, 2019

    4.0 Miles
    110 Calories
    0 Score
    Rides
    4.00 mi in 20:58

  • February 11, 2019

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 34:33

  • February 28, 2018

    2.5 Miles
    75 Calories
    0 Score
    Rides
    2.52 mi in 11:26

  • February 27, 2018

    8.4 Miles
    258 Calories
    0 Score
    Rides
    4.00 mi in 18:59
    4.00 mi in 18:15
    0.43 mi in 3:46

  • February 26, 2018

    3.9 Miles
    126 Calories
    0 Score
    Rides
    2.36 mi in 10:49
    1.50 mi in 6:12

  • February 24, 2018

    7.8 Miles
    229 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    4.42 mi in 20:54
    2.36 mi in 12:27

  • February 21, 2018

    11.0 Miles
    338 Calories
    0 Score
    Rides
    2.00 mi in 9:32
    1.02 mi in 4:49
    1.50 mi in 6:20
    2.03 mi in 8:52
    4.42 mi in 19:36

  • February 18, 2018

    10.4 Miles
    294 Calories
    0 Score
    Rides
    4.00 mi in 17:53
    2.03 mi in 8:37
    4.42 mi in 19:37

  • February 10, 2018

    12.3 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.50 mi in 5:44
    2.03 mi in 8:23
    2.36 mi in 9:52
    4.42 mi in 18:28
    1.00 mi in 4:46
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
114 Watts
Rolling Thunder

4:24

1.0 Miles
14.1 MPH
96 Watts
Redwood Dash

5:44

1.5 Miles
15.7 MPH
127 Watts
Titan Time

7:40

1.8 Miles
13.6 MPH
115 Watts
Campus Loop

7:50

2.0 Miles
15.6 MPH
129 Watts
Mini Mayhem

8:06

2.0 Miles
15.0 MPH
108 Watts
Evening Bliss

9:31

2.4 Miles
15.0 MPH
125 Watts
Rabbit Run

11:56

2.4 Miles
12.2 MPH
74 Watts
Lost Trail

15:15

2.9 Miles
11.5 MPH
75 Watts
Alpine Splash

15:09

2.9 Miles
11.6 MPH
105 Watts
Coastal Run

14:56

3.4 Miles
13.6 MPH
99 Watts
Bent Spoke

20:58

4.0 Miles
11.7 MPH
82 Watts
Fruitdale

18:28

4.4 Miles
14.4 MPH
101 Watts

Moderate

Billy Goat Falls

34:33

5.4 Miles
9.3 MPH
73 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default