Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Monday, February 18, 2019
Time: 38:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 183
Speed (MPH): 10.8 Avg / 13.4 Max
Power (Watts): 54 Avg / 94 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 109 Avg / 193 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:28
1.00 mi in 5:39
1.00 mi in 5:39
1.00 mi in 5:46
1.00 mi in 5:24
1.00 mi in 5:12