Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Zack Miller
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, February 20, 2019
Time: 40:45
Distance: 10.02 Miles
Laps: 2.3
Calories: 316
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 105 Avg / 184 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 97 Avg / 130 Max

Laps

4.42 mi in 17:51
4.42 mi in 17:26
1.18 mi in 5:28