Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Wednesday, February 20, 2019
Time: 28:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 10.4 Avg / 11.6 Max
Power (Watts): 47 Avg / 78 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 71 Avg / 190 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:55
1.00 mi in 5:42
1.00 mi in 5:40
1.00 mi in 5:41