Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Luciano
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, February 20, 2019
Time: 40:36
Distance: 8.70 Miles
Laps: 2.6
Calories: 286
Speed (MPH): 12.9 Avg / 17.2 Max
Power (Watts): 94 Avg / 154 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

3.37 mi in 15:39
3.37 mi in 15:34
1.96 mi in 9:23