Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Friday, February 22, 2019
Time: 20:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 11.4 Avg / 14.3 Max
Power (Watts): 61 Avg / 101 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 48 Avg / 191 Max

Laps

1.00 mi in 5:55
1.00 mi in 5:05
1.00 mi in 5:19
1.00 mi in 4:39