Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 23, 2019
Time: 34:14
Distance: 9.00 Miles
Laps: 9.0
Calories: 288
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 116 Avg / 262 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 54 Avg / 161 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:38