Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erik Knight
Team: South Ave Gym (Grand Junction, CO)
Date: Saturday, February 23, 2019
Time: 4:30
Distance: 1.26 Miles
Laps: 1.3
Calories: 51
Speed (MPH): 16.8 Avg / 21.7 Max
Power (Watts): 164 Avg / 271 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 3:07
0.26 mi in 1:23