Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, February 24, 2019
Time: 34:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 285
Speed (MPH): 15.7 Avg / 20.2 Max
Power (Watts): 114 Avg / 210 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 3:50