Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Sunday, February 24, 2019
Time: 38:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 11.0 Avg / 14.1 Max
Power (Watts): 55 Avg / 94 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 58 Avg / 189 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:34
1.00 mi in 5:16
1.00 mi in 5:40
1.00 mi in 5:14
1.00 mi in 5:21
1.00 mi in 5:00