Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 25, 2019
Time: 18:16
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.1 Avg / 18.7 Max
Power (Watts): 102 Avg / 230 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 156 Avg / 176 Max

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