Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Monday, February 25, 2019
Time: 22:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 10.7 Avg / 12.6 Max
Power (Watts): 55 Avg / 83 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 48 Avg / 97 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:32
1.00 mi in 5:33
1.00 mi in 5:37