Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: James Chantilas (Cincinnati, OH)
Date: Monday, February 25, 2019
Time: 51:21
Distance: 13.47 Miles
Laps: 13.5
Calories: 387
Speed (MPH): 15.7 Avg / 19.6 Max
Power (Watts): 102 Avg / 190 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 138 Avg / 156 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:27
1.00 mi in 4:52
0.47 mi in 2:26