Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, February 26, 2019
Time: 50:35
Distance: 10.59 Miles
Laps: 10.6
Calories: 317
Speed (MPH): 12.6 Avg / 17.0 Max
Power (Watts): 81 Avg / 140 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 112 Avg / 189 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:52
1.00 mi in 5:13
1.00 mi in 5:06
1.00 mi in 4:54
1.00 mi in 5:16
1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:18
1.00 mi in 4:55
0.59 mi in 2:25