Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Cawlfield
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, February 26, 2019
Time: 30:16
Distance: 5.57 Miles
Laps: 5.6
Calories: 142
Speed (MPH): 11.0 Avg / 13.2 Max
Power (Watts): 55 Avg / 94 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:32
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:25
0.57 mi in 3:11