Cathy Cawlfield
YMCA - South Hampton Roads - Eastern Shore
40-49
Cathy Cawlfield
Double Millennium Rally for the Y 2022

All-time

Miles 2,133
Calories 63,338
Score 500

Monthly Activity

  • February 28, 2022

    2.5 Miles
    70 Calories
    0 Score
    Rides
    0.50 mi in 2:31
    1.00 mi in 5:34
    1.00 mi in 6:01

  • February 25, 2022

    8.9 Miles
    249 Calories
    0 Score
    Rides
    2.00 mi in 11:49
    2.00 mi in 12:22
    4.42 mi in 26:57
    0.44 mi in 3:27

  • February 23, 2022

    10.2 Miles
    278 Calories
    0 Score
    Rides
    3.03 mi in 21:07
    1.15 mi in 8:17
    5.00 mi in 29:26
    1.01 mi in 6:24

  • February 21, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:49

  • February 17, 2022

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:31

  • February 16, 2022

    6.0 Miles
    177 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    0.25 mi in 1:32
    4.77 mi in 29:38

  • February 15, 2022

    3.1 Miles
    95 Calories
    0 Score
    Rides
    3.11 mi in 18:07

  • February 12, 2022

    14.8 Miles
    417 Calories
    0 Score
    Rides
    1.25 mi in 7:42
    0.77 mi in 4:53
    2.00 mi in 13:01
    5.00 mi in 30:06
    0.38 mi in 3:24
    0.39 mi in 3:25
    3.00 mi in 18:41
    2.00 mi in 12:11

  • February 11, 2022

    8.1 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 7:02
    2.03 mi in 12:42
    2.00 mi in 12:02
    1.00 mi in 6:10
    2.03 mi in 11:41

  • February 10, 2022

    14.4 Miles
    443 Calories
    0 Score
    Rides
    2.00 mi in 10:46
    1.00 mi in 7:47
    3.50 mi in 21:46
    2.91 mi in 15:12
    3.00 mi in 15:12
    2.03 mi in 11:43
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 1 million game points
November 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Heart Month
Two week 30 mile challenge for heart month!
1 Feb 2021 - 14 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Staying Healthy Challenge
Stay Healthy at the Y!
August 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
South Hampton Roads Reindeer Ride
Jingle bike, Jingle bike.............Expresso all the way!!!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Richmond to Shenandoah Finisher
The end is near! ( well sort of)... Finish the ride across Virginia with a 101 mile ride to beautiful Shenandoah.
8 Jul 2019 - 31 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Williamsburg to Richmond
The ride across Virginia continues! Can you make it to Richmond by June 30th?!
24 Jun 2019 - 30 Jun 2019
Ride to Williamsburg
Take the challenge to Ride to Williamsburg! You will have from 6/1 - 6/15 to complete the 71 mile ride.
1 Jun 2019 - 15 Jun 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Turkey Burn
Burn it. Earn it.
1 Nov 2018 - 21 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Princess Anne YMCA Calorie Burn Challenge
Burn Baby, Burn!!!
August 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2022
Rally for the Y 2022
Rally for the Y 2021
Rally for the Y 2021
Staying Healthy Challenge
Staying Healthy Challenge
Rally for the Y 2020
Rally for the Y 2020
South Hampton Roads Reindeer Ride
South Hampton Roads Reindeer Ride
Road Warrior
Road Warrior
Ride of the Week: 28
Ride of the Week: 28
Williamsburg to Richmond
Williamsburg to Richmond
Ride to Williamsburg
Ride to Williamsburg
YMCA Pedal Quest
YMCA Pedal Quest
Rally for the Y 2019
Rally for the Y 2019
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 33
Ride of the Week: 33
Workout Wizard
Workout Wizard
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2018
Rally for the Y 2018
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:20

1.0 Miles
18.0 MPH
179 Watts
Rolling Thunder

4:13

1.0 Miles
14.5 MPH
107 Watts
Redwood Dash

7:10

1.5 Miles
12.6 MPH
85 Watts
Titan Time

9:54

1.8 Miles
10.6 MPH
85 Watts
Campus Loop

8:54

2.0 Miles
13.7 MPH
98 Watts
Mini Mayhem

7:17

2.0 Miles
17.0 MPH
149 Watts
Evening Bliss

9:45

2.4 Miles
14.6 MPH
122 Watts
Rabbit Run

11:41

2.4 Miles
12.2 MPH
82 Watts
Lost Trail

15:09

2.9 Miles
11.5 MPH
78 Watts
Alpine Splash

18:19

2.9 Miles
9.6 MPH
81 Watts
Coastal Run

16:39

3.4 Miles
12.2 MPH
82 Watts
Bent Spoke

20:28

4.0 Miles
11.7 MPH
92 Watts
Fruitdale

19:23

4.4 Miles
13.7 MPH
91 Watts

Moderate

City Express

20:21

4.5 Miles
13.5 MPH
173 Watts
Dragon Fire

24:38

5.0 Miles
12.2 MPH
74 Watts
Broken Spoke

32:59

5.4 Miles
9.8 MPH
71 Watts
Ironhorse Rush

34:01

6.0 Miles
10.6 MPH
77 Watts
Quicksilver

23:37

6.3 Miles
16.1 MPH
156 Watts

Challenging

Outlaw Rock

52:40

10.0 Miles
11.3 MPH
107 Watts
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