Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Luciano
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, February 27, 2019
Time: 40:25
Distance: 7.50 Miles
Laps: 2.2
Calories: 231
Speed (MPH): 11.1 Avg / 15.3 Max
Power (Watts): 71 Avg / 108 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 17:38
3.37 mi in 17:59
0.76 mi in 4:48