| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Thursday, February 28, 2019 |
| Time: | 25:14 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 16.4 Avg / 24.6 Max |
| Power (Watts): | 165 Avg / 262 Max |
| Cadence (RPM): | 59 Avg / 77 Max |
| Heartrate (BPM): | 145 Avg / 164 Max |
Personal Best
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