Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, February 28, 2019
Time: 20:54
Distance: 5.25 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.1 Avg / 23.6 Max
Power (Watts): 117 Avg / 304 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 113 Avg / 173 Max

Laps

5.00 mi in 19:54
0.25 mi in 1:00