Rider: | Susan Sprow |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Thursday, February 28, 2019 |
Time: | 17:37 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 132 |
Speed (MPH): | 13.8 Avg / 20.8 Max |
Power (Watts): | 101 Avg / 271 Max |
Cadence (RPM): | 83 Avg / 107 Max |
Heartrate (BPM): | 151 Avg / 168 Max |
Personal Best