Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, February 28, 2019
Time: 52:36
Distance: 6.98 Miles
Completed:
Calories: 484
Speed (MPH): 7.9 Avg / 23.1 Max
Power (Watts): 129 Avg / 399 Max
Cadence (RPM): 83 Avg / 156 Max
Heartrate (BPM): 131 Avg / 157 Max

Ghost

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