Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J G Smith
Team: Island Athletic Club (Grasonville, MD)
Date: Sunday, March 3, 2019
Time: 31:01
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 13.5 Avg / 19.9 Max
Power (Watts): 108 Avg / 263 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 126 Avg / 136 Max

Ghost

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