Bent Spoke 4.00 mi

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Lap Details

Rider: Jock Scroggin
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, March 4, 2019
Time: 11:55
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.9 Avg / 25.4 Max
Power (Watts): 250 Avg / 488 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 161 Avg / 191 Max

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