Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Wednesday, March 6, 2019
Time: 40:14
Distance: 7.92 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 11.8 Avg / 24.2 Max
Power (Watts): 86 Avg / 379 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

6.98 mi in 34:53
0.94 mi in 5:21