Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn O'Day
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, March 7, 2019
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.4 Avg / 24.9 Max
Power (Watts): 149 Avg / 455 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 115 Avg / 141 Max

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