| Rider: | Ronald Roop |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, March 11, 2019 |
| Time: | 21:28 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 216 |
| Speed (MPH): | 15.2 Avg / 24.4 Max |
| Power (Watts): | 144 Avg / 426 Max |
| Cadence (RPM): | 63 Avg / 79 Max |
| Heartrate (BPM): | 133 Avg / 146 Max |
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