City Express 4.53 mi

Leaderboard

Ride Details

Rider: Akale Moore
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, March 11, 2019
Time: 23:31
Distance: 5.00 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 12.8 Avg / 30.6 Max
Power (Watts): 149 Avg / 298 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

4.53 mi in 21:43
0.47 mi in 1:48