Akale Moore
YMCA - Greater Dayton - Coffman
40-49
Akale Moore
Centurion Ride of the Week: 8

All-time

Miles 179
Calories 7,674
Score 28,087

  • November 7, 2020

    3.4 Miles
    159 Calories
    0 Score
    Rides
    0.38 mi in 1:24
    3.03 mi in 12:07

  • May 6, 2019

    3.1 Miles
    103 Calories
    0 Score
    Rides
    28,087 points
    1.75 mi in 10:46
    Goal: 3 Completed Laps

  • April 27, 2019

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 30:27

  • April 22, 2019

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 27:04

  • April 13, 2019

    2.8 Miles
    129 Calories
    0 Score
    Rides
    2.80 mi in 11:26

  • March 30, 2019

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.51 mi in 5:03

  • March 28, 2019

    3.5 Miles
    141 Calories
    0 Score
    Rides
    3.48 mi in 13:45

  • March 23, 2019

    4.6 Miles
    168 Calories
    0 Score
    Rides
    0.81 mi in 3:00
    3.76 mi in 12:32

  • March 16, 2019

    5.2 Miles
    216 Calories
    0 Score
    Rides
    5.21 mi in 19:48

  • March 14, 2019

    5.3 Miles
    187 Calories
    0 Score
    Rides
    5.26 mi in 18:11
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
167 Watts
Titan Time

10:46

1.8 Miles
9.5 MPH
70 Watts
Alpine Splash

10:44

2.9 Miles
16.4 MPH
182 Watts
Bent Spoke

14:16

4.0 Miles
16.8 MPH
173 Watts

Moderate

City Express

20:43

4.5 Miles
13.3 MPH
166 Watts
Dragon Fire

18:24

5.0 Miles
16.4 MPH
143 Watts
Sunday Afternoon

25:30

7.0 Miles
16.4 MPH
166 Watts

Challenging

Ravens Roost

27:04

7.2 Miles
16.0 MPH
161 Watts
Stormy Hollow

28:37

7.4 Miles
15.6 MPH
160 Watts
Wicked Workout

33:19

7.9 Miles
14.2 MPH
149 Watts
Rough Rider

30:27

8.4 Miles
16.5 MPH
154 Watts
Monkey Pass

32:40

9.5 Miles
17.5 MPH
188 Watts
Outlaw Rock

37:07

10.0 Miles
16.2 MPH
186 Watts
Camel Country

38:38

10.0 Miles
15.6 MPH
177 Watts
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