Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Roberts
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Tuesday, March 12, 2019
Time: 32:01
Distance: 7.45 Miles
Laps: 7.4
Calories: 247
Speed (MPH): 14.0 Avg / 25.6 Max
Power (Watts): 105 Avg / 410 Max
Cadence (RPM): 65 Avg / 108 Max
Heartrate (BPM): 126 Avg / 239 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:51
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:22
1.00 mi in 5:23
0.45 mi in 2:35