| Rider: | Todd Williams |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Thursday, March 14, 2019 |
| Time: | 17:05 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 17.6 Avg / 29.9 Max |
| Power (Watts): | 175 Avg / 572 Max |
| Cadence (RPM): | 75 Avg / 96 Max |
| Heartrate (BPM): | 137 Avg / 155 Max |
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