Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marissa Pond
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, March 14, 2019
Time: 22:55
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 10.5 Avg / 20.4 Max
Power (Watts): 72 Avg / 259 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 108 Avg / 171 Max

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