Marissa Pond
The Works Health & Fitness Center
Under 20
Marissa Pond
Double Marathoner Ride of the Week: 35

All-time

Miles 74
Calories 2,488
Score 0

  • March 25, 2019

    5.8 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 7:09
    2.94 mi in 21:21
    0.79 mi in 4:42
    1.02 mi in 6:25

  • March 14, 2019

    5.0 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    4.01 mi in 22:55

  • March 13, 2019

    6.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 31:21
    1.00 mi in 5:16

  • February 28, 2019

    5.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 23:06
    1.00 mi in 5:33

  • November 29, 2018

    2.8 Miles
    103 Calories
    0 Score
    Rides
    2.77 mi in 24:58

  • November 15, 2018

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 30:07

  • September 18, 2018

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 53:02

  • September 12, 2018

    8.4 Miles
    247 Calories
    0 Score
    Rides
    4.42 mi in 25:19
    4.01 mi in 24:20

  • September 11, 2018

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 20:36

  • September 7, 2018

    5.8 Miles
    200 Calories
    0 Score
    Rides
    2.93 mi in 24:02
    2.91 mi in 18:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35

Basic

Expresso Speedway

4:06

1.0 Miles
14.9 MPH
110 Watts
Rolling Thunder

4:30

1.0 Miles
14.2 MPH
107 Watts
Redwood Dash

8:00

1.5 Miles
12.1 MPH
66 Watts
Campus Loop

11:28

2.0 Miles
11.3 MPH
60 Watts
Mini Mayhem

11:15

2.0 Miles
11.6 MPH
64 Watts
Evening Bliss

13:45

2.4 Miles
10.9 MPH
64 Watts
Rabbit Run

13:44

2.4 Miles
10.8 MPH
63 Watts
Lost Trail

18:20

2.9 Miles
10.1 MPH
54 Watts
Alpine Splash

24:02

2.9 Miles
7.6 MPH
57 Watts
Coastal Run

20:36

3.4 Miles
10.6 MPH
60 Watts
Bent Spoke

22:55

4.0 Miles
10.5 MPH
72 Watts
Fruitdale

23:06

4.4 Miles
11.5 MPH
65 Watts

Moderate

City Express

53:02

4.5 Miles
5.4 MPH
54 Watts
Dragon Fire

30:07

5.0 Miles
10.0 MPH
55 Watts
Broken Spoke

31:21

5.4 Miles
10.4 MPH
73 Watts
Ironhorse Rush

39:07

6.0 Miles
9.4 MPH
67 Watts
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