Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Saturday, March 16, 2019
Time: 39:16
Distance: 11.07 Miles
Laps: 2.5
Calories: 417
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 153 Avg / 280 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 31 Avg / 239 Max

Laps

4.42 mi in 15:21
4.42 mi in 14:43
2.23 mi in 9:12