| Rider: | Dale Koester |
| Team: | UNMC Engage Wellness Program (Omaha, NE) |
| Date: | Monday, March 18, 2019 |
| Time: | 20:00 |
| Distance: | 4.51 Miles |
| Completed: | |
| Calories: | 156 |
| Speed (MPH): | 13.6 Avg / 17.3 Max |
| Power (Watts): | 106 Avg / 226 Max |
| Cadence (RPM): | 64 Avg / 76 Max |
| Heartrate (BPM): | 121 Avg / 131 Max |
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