| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Tuesday, March 19, 2019 |
| Time: | 26:49 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 318 |
| Speed (MPH): | 16.1 Avg / 28.4 Max |
| Power (Watts): | 174 Avg / 400 Max |
| Cadence (RPM): | 55 Avg / 72 Max |
| Heartrate (BPM): | 139 Avg / 157 Max |
Personal Best
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