Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Roberts
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Tuesday, March 19, 2019
Time: 44:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 13.3 Avg / 18.0 Max
Power (Watts): 89 Avg / 175 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 5:32
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 3:53