Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Vallon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 19, 2019
Time: 30:10
Distance: 7.51 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.9 Avg / 22.1 Max
Power (Watts): 136 Avg / 252 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

6.98 mi in 27:59
0.53 mi in 2:11