Mark Vallon
YMCA - Frederick County - Downtown
60-69
Mark Vallon
Millennium Ride of the Week: 4

All-time

Miles 1,313
Calories 49,354
Score 0

  • November 19, 2021

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:10

  • September 10, 2021

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 17:34

  • August 17, 2021

    7.0 Miles
    248 Calories
    0 Score
    Rides
    6.98 mi in 31:33

  • July 27, 2021

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:52

  • July 20, 2021

    6.1 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 21:34
    1.09 mi in 7:09

  • July 8, 2021

    6.8 Miles
    225 Calories
    0 Score
    Rides
    6.78 mi in 30:08

  • December 20, 2019

    3.7 Miles
    140 Calories
    0 Score
    Rides
    3.73 mi in 16:45

  • December 17, 2019

    10.4 Miles
    356 Calories
    0 Score
    Rides
    10.40 mi in 40:03
    Goal: 2 Completed Laps

  • December 10, 2019

    8.2 Miles
    313 Calories
    0 Score
    Rides
    8.20 mi in 32:08

  • December 6, 2019

    7.4 Miles
    276 Calories
    0 Score
    Rides
    7.43 mi in 30:04
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 49
Ride of the Week: 49

Basic

Catacombs

16:45

3.7 Miles
13.3 MPH
116 Watts
Bent Spoke

16:50

4.0 Miles
14.1 MPH
120 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
139 Watts

Moderate

City Express

25:12

4.5 Miles
10.9 MPH
132 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
183 Watts
Broken Spoke

21:51

5.4 Miles
14.7 MPH
142 Watts
Moody Ambush

21:20

5.4 Miles
15.1 MPH
147 Watts
Oblivion

23:48

5.8 Miles
14.5 MPH
117 Watts
Ironhorse Rush

24:04

6.0 Miles
15.0 MPH
156 Watts
Quicksilver

22:23

6.3 Miles
16.9 MPH
169 Watts
Farmers Bluff

25:24

6.9 Miles
16.3 MPH
152 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
137 Watts
Apple Grinder

26:52

7.0 Miles
15.5 MPH
147 Watts
Sunday Afternoon

27:06

7.0 Miles
15.4 MPH
157 Watts

Challenging

Rough Rider

23:42

8.4 Miles
16.3 MPH
149 Watts
Falcon Flight

30:34

8.4 Miles
16.4 MPH
165 Watts
Track Fever

32:53

9.0 Miles
16.4 MPH
134 Watts
Monkey Pass

36:51

9.5 Miles
15.5 MPH
146 Watts

Extreme

Thunderball

44:03

10.7 Miles
14.6 MPH
136 Watts
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