| Rider: | D Lem |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 42:58 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 454 |
| Speed (MPH): | 14.0 Avg / 25.7 Max |
| Power (Watts): | 152 Avg / 323 Max |
| Cadence (RPM): | 54 Avg / 79 Max |
| Heartrate (BPM): | 114 Avg / 134 Max |
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