Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, March 23, 2019
Time: 20:42
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 150 Avg / 350 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 128 Avg / 151 Max

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