Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, March 26, 2019
Time: 1:17:35
Distance: 24.37 Miles
Laps: 5.5
Calories: 1,001
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 191 Avg / 258 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.42 mi in 15:14
4.42 mi in 14:09
4.42 mi in 13:41
4.42 mi in 13:32
4.42 mi in 13:40
2.27 mi in 7:19

Goal

6 Completed Laps